Collagen Peptides

I’m sure you have heard or seen the word Collagen on the boxes of vitamins or cosmetic products but what are they really and how can we truly benefit from them?

Collagen is a protein found in our bones, tendons, muscles, and skin. With age, our body produces less collagen, hence the increase of wrinkles, fine lines, and joint pain. We can, however, provide our body with collagen through some outsources. Integrating collagen peptides into our foods will help our skin, hair, bones, and muscles. I had researched about collagen several years ago but only recently have I been implementing it into my daily routine. I sneak it into many of my snacks and desserts for added benefits. I also pour a tablespoon or two into my morning coffee. It dissolves immediately so there is really no taste. I can assure you, it won’t ruin the taste of your morning cup of Joe.

The benefits are endless. Here is a list, just to name a few…

1. Rejuvenates your skin by improving its elasticity.

2. Provides a healing effect on your digestive tract. It’s equivalent to the soothing effect of bone broth.

3. Great source of protein.

4. Increases the strength and length of your hair and nails.

Hopefully you will seriously consider purchasing some Collagen Peptides to better your health. I know of some very good companies that have better quality collagen. Message me at natureunwrap@gmail.com for details.